Stress has always been with us, and we need it to perform at our best. Too little stress, and we become bored and unmotivated. Too much stress, and we get burnt-out. Each of us has to find the right balance. There are all sorts of things in life that can cause us stress. Here are … [Read more...]
8 Simple Tips to Cure Insomnia Naturally
The term insomnia originated from the Latin word “Somnus” (the name of the Roman god of sleep) and “in-“ (the prefix that makes it the opposite). Insomnia is sometimes called sleeplessness (the lack or the inability to sleep) or wakefulness (the excessiveness of waking up). … [Read more...]
Tips for Saving Money on Your Vacation
Business owners, entrepreneurs, employees and everyone usually go for holiday or summer vacations when they want to wind down from the daily grind and stress. They reward themselves for their hard work with some indulgences and pleasures absent during most of the time. They spend … [Read more...]